Green Gulch Zen Center @ San Francisco, CA
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Join us for this rejuvenating day-long Yoga Retreat to deepen your experience of the healing power of yoga.
Through the transformative practices of yoga, breath, healing music, relaxation, and meditation we will awaken our senses, intuition, innate healing and inner source of vitality and harmony. We will learn how to recognize stress in our body with curiosity and compassion and how to reduce it. We ll learn practical tools to intervene before stress takes over. The tools you will be learning are directly applicable in any moment, daily life, easy and necessary.
Location: Green Gulch Retreat Center. Located in Muir Beach, just north of the Golden Gate Bridge, the idyllic Green Gulch farm is nestled in a secluded valley that opens to the endless Pacific Ocean.
Fee includes an organic lunch
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